Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250241208994 · Data last verified:
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Common questions
How many calories are in Filegro Kürbiskern?
Filegro Kürbiskern by Iglo has 204 kcal per 100 g.
How much protein is in Filegro Kürbiskern?
Filegro Kürbiskern contains 15 g of protein per 100 g.
Is Filegro Kürbiskern a good source of protein?
Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Filegro Kürbiskern low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Filegro Kürbiskern high in sodium?
Yes — 4800 mg of sodium per 100 g, about 209% of the daily value.
Why does Filegro Kürbiskern have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4800 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Filegro Kürbiskern is 100 calories?
About 49 g of Filegro Kürbiskern equals 100 kcal.
Is Filegro Kürbiskern high in sugar or fat?
Per 100 g it has 0.5 g sugar and 9.8 g fat (1.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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