Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941065012032 · Data last verified:
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Common questions
How many calories are in Iaurt De Baut?
Iaurt De Baut by Napolact has 67 kcal per 100 g. One serving (230 g) is about 154 kcal.
How much protein is in Iaurt De Baut?
Iaurt De Baut contains 2.6 g of protein per 100 g — about 6 g per 230 g serving.
Is Iaurt De Baut low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Iaurt De Baut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Iaurt De Baut is 100 calories?
About 149 g of Iaurt De Baut equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iaurt De Baut a good source of calcium?
It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Iaurt De Baut high in sugar or fat?
Per 100 g it has 7 g sugar and 1.7 g fat (1 g saturated). Fat provides 60% of its calories, so portion size matters most here.
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