Other · Nutrition facts

Hummus Naturals 0344

231 kcal per 100 g, with 5.5 g protein, 6.7 g carbs and 19 g fat. Full micronutrients and serving info below.

High fiber
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Hummus Naturals 0344Nutri-Score ACompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
5.5 g
Protein
10% of calories
6.7 g
Carbs
12% of calories
19 g
Fat
78% of calories
Macro split
Protein 10%Carbs 12%Fat 78%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.7g
Saturated fat2g10% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8606011890344 · Data last verified:

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8606011890344

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Common questions

How many calories are in Hummus Naturals 0344?

Hummus Naturals 0344 by ribella has 231 kcal per 100 g.

How much protein is in Hummus Naturals 0344?

Hummus Naturals 0344 contains 5.5 g of protein per 100 g.

Is Hummus Naturals 0344 low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Hummus Naturals 0344 a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Hummus Naturals 0344 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Hummus Naturals 0344 is 100 calories?

About 43 g of Hummus Naturals 0344 equals 100 kcal.

Is Hummus Naturals 0344 high in sugar or fat?

Per 100 g it has 0.7 g sugar and 19 g fat (2 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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