Other · Nutrition facts

High Whey

474 kcal per 100 g, with 67.6 g protein, 13.5 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (37 g)
High proteinCalorie densePotassiumCalcium rich
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High WheyNutri-Score CCompare
Amount

Showing values for 100 g

474 kcal
Calories
24% of a 2000 kcal day
67.6 g
Protein
68% of calories
13.5 g
Carbs
14% of calories
8.1 g
Fat
18% of calories
Macro split
Protein 68%Carbs 14%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.4g
Saturated fat2.7g14% DV
Trans fat0g
Cholesterol162.2mg54% DV
Sodium200mg9% DV
Potassium667.6mg14% DV
Calcium1845.9mg142% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627531021030 · Data last verified:

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0627531021030

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Common questions

How many calories are in High Whey?

High Whey by Revolution Nutrition has 474 kcal per 100 g. One serving (37 g) is about 175 kcal.

How much protein is in High Whey?

High Whey contains 67.6 g of protein per 100 g — about 25 g per 37 g serving.

Is High Whey a good source of protein?

Yes — 67.6 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Why does High Whey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal); points in favor come from protein (67.6 g). Overall that places it in band C.

How much High Whey is 100 calories?

About 21 g of High Whey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is High Whey high in calories?

Yes — 474 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 237 kcal.

Is High Whey a good source of potassium?

It is a moderate source: 667.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is High Whey a good source of calcium?

It is a good source: 1845.9 mg per 100 g, about 142% of the daily value. A 200 g portion covers roughly 284%.

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