Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463879394 · Data last verified:
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Common questions
How many calories are in Hazelnut Cookies?
Hazelnut Cookies by BENTONS has 517 kcal per 100 g. One serving (29 g) is about 150 kcal.
How much protein is in Hazelnut Cookies?
Hazelnut Cookies contains 6.9 g of protein per 100 g — about 2 g per 29 g serving.
Is Hazelnut Cookies high in sugar?
Yes — 34.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Hazelnut Cookies high in saturated fat?
It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Hazelnut Cookies a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Hazelnut Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (34.5 g), saturated fat (10.3 g); points in favor come from fiber (3.4 g). Overall that places it in band D.
How much Hazelnut Cookies is 100 calories?
About 19 g of Hazelnut Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hazelnut Cookies high in calories?
Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
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