Dairy & Eggs · Nutrition facts

Egg Soft Flour

501 kcal per 100 g, with 7.8 g protein, 58.2 g carbs and 26.3 g fat. Full micronutrients and serving info below.

Serving: 1 piece (38 g)
Calorie dense
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Egg Soft FlourNutri-Score ECompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
7.8 g
Protein
6% of calories
58.2 g
Carbs
46% of calories
26.3 g
Fat
48% of calories
Macro split
Protein 6%Carbs 46%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar27.6g
Saturated fat12.1g60% DV
Trans fat0g
Cholesterol26.3mg9% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4711202221723 · Data last verified:

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4711202221723

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Common questions

How many calories are in Egg Soft Flour?

Egg Soft Flour by Gateau Oeuf has 501 kcal per 100 g. One serving (38 g) is about 190 kcal.

How much protein is in Egg Soft Flour?

Egg Soft Flour contains 7.8 g of protein per 100 g — about 3 g per 38 g serving.

Is Egg Soft Flour high in sugar?

Yes — 27.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Egg Soft Flour high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Egg Soft Flour have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (27.6 g), saturated fat (12.1 g). Overall that places it in band E.

How much Egg Soft Flour is 100 calories?

About 20 g of Egg Soft Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Egg Soft Flour high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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