Other · Nutrition facts

Hähnchenbrust-innenfilets

by Penny Taste of Asia

190 kcal per 100 g, with 14 g protein, 19 g carbs and 6.8 g fat. Full micronutrients and serving info below.

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Hähnchenbrust-innenfiletsNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
29% of calories
19 g
Carbs
39% of calories
6.8 g
Fat
32% of calories
Macro split
Protein 29%Carbs 39%Fat 32%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.5g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20578190 · Data last verified:

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Common questions

How many calories are in Hähnchenbrust-innenfilets?

Hähnchenbrust-innenfilets by Penny Taste of Asia has 190 kcal per 100 g.

How much protein is in Hähnchenbrust-innenfilets?

Hähnchenbrust-innenfilets contains 14 g of protein per 100 g.

Is Hähnchenbrust-innenfilets a good source of protein?

Yes — 14 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Hähnchenbrust-innenfilets high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Hähnchenbrust-innenfilets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band B.

How much Hähnchenbrust-innenfilets is 100 calories?

About 53 g of Hähnchenbrust-innenfilets equals 100 kcal.

Is Hähnchenbrust-innenfilets high in sugar or fat?

Per 100 g it has 4.5 g sugar and 6.8 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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