Greek Yogurt Mango Flavour

Greek Yogurt Mango Flavour by Epigamia has 100 kcal per 100 g. One serving (85 g) is about 85 kcal.

Greek Yogurt Mango Flavour contains 6.1 g of protein per 100 g — about 5.2 g per 85 g serving.

Yes — just 47.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.1 g). Overall that places it in band B.

About 100 g of Greek Yogurt Mango Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 151.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 14.1 g sugar and 1.6 g fat (1.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.