Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6297000670515 · Data last verified:
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Common questions
How many calories are in Greek Yog Low Fat Vanilla?
Greek Yog Low Fat Vanilla by Balade Farms has 56 kcal per 100 g. One serving (180 g) is about 101 kcal.
How much protein is in Greek Yog Low Fat Vanilla?
Greek Yog Low Fat Vanilla contains 3.6 g of protein per 100 g — about 6.5 g per 180 g serving.
Is Greek Yog Low Fat Vanilla low in sodium?
Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Greek Yog Low Fat Vanilla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Greek Yog Low Fat Vanilla is 100 calories?
About 179 g of Greek Yog Low Fat Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Greek Yog Low Fat Vanilla high in sugar or fat?
Per 100 g it has 6.9 g sugar and 1.4 g fat (0.7 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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