Dairy & Eggs · Nutrition facts

Mindre Socker Mild Yoghurt Vanilj 1.5% Fett

by Arla

57 kcal per 100 g, with 4.1 g protein, 6.2 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Mindre Socker Mild Yoghurt Vanilj 1.5% FettNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
4.1 g
Protein
30% of calories
6.2 g
Carbs
45% of calories
1.5 g
Fat
25% of calories
Macro split
Protein 30%Carbs 45%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.2g
Saturated fat1g5% DV
Cholesterol2.3mg1% DV
Sodium39.5mg2% DV
Potassium144.8mg3% DV
Calcium112.3mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310865866585 · Data last verified:

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7310865866585

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Common questions

How many calories are in Mindre Socker Mild Yoghurt Vanilj 1.5% Fett?

Mindre Socker Mild Yoghurt Vanilj 1.5% Fett by Arla has 57 kcal per 100 g.

How much protein is in Mindre Socker Mild Yoghurt Vanilj 1.5% Fett?

Mindre Socker Mild Yoghurt Vanilj 1.5% Fett contains 4.1 g of protein per 100 g.

Is Mindre Socker Mild Yoghurt Vanilj 1.5% Fett low in sodium?

Yes — just 39.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mindre Socker Mild Yoghurt Vanilj 1.5% Fett have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mindre Socker Mild Yoghurt Vanilj 1.5% Fett is 100 calories?

About 175 g of Mindre Socker Mild Yoghurt Vanilj 1.5% Fett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mindre Socker Mild Yoghurt Vanilj 1.5% Fett a good source of calcium?

It is a moderate source: 112.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Mindre Socker Mild Yoghurt Vanilj 1.5% Fett high in sugar or fat?

Per 100 g it has 6.2 g sugar and 1.5 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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