Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901063093638 · Data last verified:
Compare Good Day with another foodLog Good Day in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Good Day?
Good Day has 251 kcal per 100 g.
How much protein is in Good Day?
Good Day contains 5.2 g of protein per 100 g.
Is Good Day high in sugar?
Yes — 19.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Good Day low in sodium?
Yes — just 40.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Good Day a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Good Day have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.7 g); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Good Day is 100 calories?
About 40 g of Good Day equals 100 kcal.
More Snacks foods
Explore all →
ZitronenkuchenSpar232 kcal · 0.7g proteinD
Charlotte Aux Fruits RougesPicard245 kcal · 3g proteinD
Chausson Au Pomme316 kcal · 2g proteinD
Cheez-it Snap'd Double CheeseCheez-It323 kcal · 4.8g proteinD
2bramley Apple CrumblesMarks and Spencer288 kcal · 3.1g proteinD
Cheesecake Fruit RougeMarks & Spencer323 kcal · 3.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API