Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024100114962 · Data last verified:
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Common questions
How many calories are in Cheez-it Snap'd Double Cheese?
Cheez-it Snap'd Double Cheese by Cheez-It has 323 kcal per 100 g. One serving (21 g) is about 68 kcal.
How much protein is in Cheez-it Snap'd Double Cheese?
Cheez-it Snap'd Double Cheese contains 4.8 g of protein per 100 g — about 1 g per 21 g serving.
Is Cheez-it Snap'd Double Cheese high in sodium?
Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.
Is Cheez-it Snap'd Double Cheese a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Cheez-it Snap'd Double Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (857.1 mg); points in favor come from fiber (4.8 g). Overall that places it in band D.
How much Cheez-it Snap'd Double Cheese is 100 calories?
About 31 g of Cheez-it Snap'd Double Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cheez-it Snap'd Double Cheese a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Cheez-it Snap'd Double Cheese high in sugar or fat?
Per 100 g it has 4.8 g sugar and 23.8 g fat (4.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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