Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00410519 · Data last verified:
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Common questions
How many calories are in Cheesecake Fruit Rouge?
Cheesecake Fruit Rouge by Marks & Spencer has 323 kcal per 100 g.
How much protein is in Cheesecake Fruit Rouge?
Cheesecake Fruit Rouge contains 3.4 g of protein per 100 g.
Is Cheesecake Fruit Rouge high in sugar?
Yes — 17.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Cheesecake Fruit Rouge high in saturated fat?
It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Cheesecake Fruit Rouge low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Cheesecake Fruit Rouge have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.1 g), saturated fat (10.4 g). Overall that places it in band D.
How much Cheesecake Fruit Rouge is 100 calories?
About 31 g of Cheesecake Fruit Rouge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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