Meat · Nutrition facts

Geflügel-schinkenpastete

by Unser Frischepack, Wolf

163 kcal per 100 g, with 14.8 g protein, 0.2 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Geflügel-schinkenpasteteNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
14.8 g
Protein
36% of calories
0.2 g
Carbs
0% of calories
11.4 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.6g18% DV
Cholesterol61.1mg20% DV
Sodium800mg35% DV
Potassium217.5mg5% DV
Calcium10.7mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016623332868 · Data last verified:

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4016623332868

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Common questions

How many calories are in Geflügel-schinkenpastete?

Geflügel-schinkenpastete by Unser Frischepack, Wolf has 163 kcal per 100 g.

How much protein is in Geflügel-schinkenpastete?

Geflügel-schinkenpastete contains 14.8 g of protein per 100 g.

Is Geflügel-schinkenpastete a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Geflügel-schinkenpastete keto-friendly?

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geflügel-schinkenpastete high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Geflügel-schinkenpastete have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (800 mg); points in favor come from protein (14.8 g). Overall that places it in band C.

How much Geflügel-schinkenpastete is 100 calories?

About 61 g of Geflügel-schinkenpastete equals 100 kcal.

Is Geflügel-schinkenpastete high in cholesterol?

It contains 61.1 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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