Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912020532 · Data last verified:
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Common questions
How many calories are in Gaufrettes Roulées?
Gaufrettes Roulées has 480 kcal per 100 g.
How much protein is in Gaufrettes Roulées?
Gaufrettes Roulées contains 4 g of protein per 100 g.
Is Gaufrettes Roulées high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Gaufrettes Roulées high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Gaufrettes Roulées low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Gaufrettes Roulées have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (52 g), saturated fat (10 g). Overall that places it in band E.
How much Gaufrettes Roulées is 100 calories?
About 21 g of Gaufrettes Roulées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufrettes Roulées high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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