Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810121151570 · Data last verified:
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Common questions
How many calories are in Creamies?
Creamies has 500 kcal per 100 g.
How much protein is in Creamies?
Creamies contains 3.6 g of protein per 100 g.
Is Creamies high in sugar?
Yes — 42.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Creamies high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Creamies a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Creamies have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (42.9 g), saturated fat (10.7 g); points in favor come from fiber (3.5 g). Overall that places it in band E.
How much Creamies is 100 calories?
About 20 g of Creamies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Creamies high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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