Other · Nutrition facts

Frite Au Four

155 kcal per 100 g, with 2.5 g protein, 27 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Frite Au FourNutri-Score ACompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
2.5 g
Protein
7% of calories
27 g
Carbs
72% of calories
3.5 g
Fat
21% of calories
Macro split
Protein 7%Carbs 72%Fat 21%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1g
Saturated fat0.4g2% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141958683 · Data last verified:

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5400141958683

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Common questions

How many calories are in Frite Au Four?

Frite Au Four has 155 kcal per 100 g.

How much protein is in Frite Au Four?

Frite Au Four contains 2.5 g of protein per 100 g.

Is Frite Au Four high in carbs?

Yes — carbohydrates provide 72% of its calories (27 g per 100 g, of which 1 g is sugar). It also delivers 2.5 g of fiber.

Is Frite Au Four low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Frite Au Four low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Frite Au Four have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frite Au Four is 100 calories?

About 65 g of Frite Au Four equals 100 kcal.

Is Frite Au Four high in sugar or fat?

Per 100 g it has 1 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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