Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410231201322 · Data last verified:
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Common questions
How many calories are in Pannenkoeken Crepes?
Pannenkoeken Crepes by Dr. Oetker has 138 kcal per 100 g. One serving (50 g) is about 69 kcal.
How much protein is in Pannenkoeken Crepes?
Pannenkoeken Crepes contains 5.2 g of protein per 100 g — about 2.6 g per 50 g serving.
Is Pannenkoeken Crepes high in carbs?
Yes — carbohydrates provide 75% of its calories (26 g per 100 g, of which 5.4 g is sugar). It also delivers 0.6 g of fiber.
Is Pannenkoeken Crepes low in sodium?
Yes — just 42 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Pannenkoeken Crepes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Pannenkoeken Crepes is 100 calories?
About 72 g of Pannenkoeken Crepes equals 100 kcal.
Is Pannenkoeken Crepes a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Pannenkoeken Crepes high in sugar or fat?
Per 100 g it has 5.4 g sugar and 1.6 g fat (0.8 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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