Other · Nutrition facts

Frites Lutosa Surg

139 kcal per 100 g, with 2.5 g protein, 23 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Frites Lutosa SurgNutri-Score ACompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
2.5 g
Protein
7% of calories
23 g
Carbs
69% of calories
3.5 g
Fat
24% of calories
Macro split
Protein 7%Carbs 69%Fat 24%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.5g
Saturated fat1.8g9% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410376830272 · Data last verified:

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5410376830272

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Common questions

How many calories are in Frites Lutosa Surg?

Frites Lutosa Surg by Lutosa has 139 kcal per 100 g.

How much protein is in Frites Lutosa Surg?

Frites Lutosa Surg contains 2.5 g of protein per 100 g.

Is Frites Lutosa Surg low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Frites Lutosa Surg low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Frites Lutosa Surg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frites Lutosa Surg is 100 calories?

About 72 g of Frites Lutosa Surg equals 100 kcal.

Is Frites Lutosa Surg high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.5 g fat (1.8 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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