Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3586410423440 · Data last verified:
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Common questions
How many calories are in Fricassée Royale (assortiment De Fruits De Mer Surgelés)?
Fricassée Royale (assortiment De Fruits De Mer Surgelés) by GIMBERT OCEAN has 70 kcal per 100 g.
How much protein is in Fricassée Royale (assortiment De Fruits De Mer Surgelés)?
Fricassée Royale (assortiment De Fruits De Mer Surgelés) contains 13 g of protein per 100 g.
Is Fricassée Royale (assortiment De Fruits De Mer Surgelés) a good source of protein?
Yes — 13 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.
Is Fricassée Royale (assortiment De Fruits De Mer Surgelés) keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Fricassée Royale (assortiment De Fruits De Mer Surgelés) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Fricassée Royale (assortiment De Fruits De Mer Surgelés) is 100 calories?
About 143 g of Fricassée Royale (assortiment De Fruits De Mer Surgelés) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fricassée Royale (assortiment De Fruits De Mer Surgelés) high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0.9 g fat (0.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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