Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033300821251 · Data last verified:
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Common questions
How many calories are in Spiedini Di Mare?
Spiedini Di Mare by Meno Trenta has 64 kcal per 100 g.
How much protein is in Spiedini Di Mare?
Spiedini Di Mare contains 12.9 g of protein per 100 g.
Is Spiedini Di Mare a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.
Is Spiedini Di Mare keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Spiedini Di Mare high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Spiedini Di Mare have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (12.9 g). Overall that places it in band B.
How much Spiedini Di Mare is 100 calories?
About 156 g of Spiedini Di Mare equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Spiedini Di Mare high in sugar or fat?
Per 100 g it has 0 g sugar and 1 g fat (0.3 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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