Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340006025 · Data last verified:
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Common questions
How many calories are in Flip Maïs?
Flip Maïs by Pural has 392 kcal per 100 g.
How much protein is in Flip Maïs?
Flip Maïs contains 6.8 g of protein per 100 g.
Is Flip Maïs high in carbs?
Yes — carbohydrates provide 72% of its calories (66 g per 100 g, of which 0.2 g is sugar). It also delivers 12 g of fiber.
Is Flip Maïs low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.
Is Flip Maïs high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Flip Maïs a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Flip Maïs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sodium (720 mg); points in favor come from fiber (12 g). Overall that places it in band B.
How much Flip Maïs is 100 calories?
About 26 g of Flip Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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