Other · Nutrition facts

Biscottes À L'épeautre

389 kcal per 100 g, with 12.4 g protein, 66.8 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Biscottes À L'épeautreNutri-Score ACompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
12.4 g
Protein
13% of calories
66.8 g
Carbs
70% of calories
7 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar2.3g
Saturated fat3.6g18% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184340067002 · Data last verified:

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3184340067002

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Common questions

How many calories are in Biscottes À L'épeautre?

Biscottes À L'épeautre by Pural has 389 kcal per 100 g.

How much protein is in Biscottes À L'épeautre?

Biscottes À L'épeautre contains 12.4 g of protein per 100 g.

Is Biscottes À L'épeautre a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Biscottes À L'épeautre high in carbs?

Yes — carbohydrates provide 70% of its calories (66.8 g per 100 g, of which 2.3 g is sugar). It also delivers 4.5 g of fiber.

Is Biscottes À L'épeautre a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Biscottes À L'épeautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (3.6 g); points in favor come from fiber (4.5 g), protein (12.4 g). Overall that places it in band A.

How much Biscottes À L'épeautre is 100 calories?

About 26 g of Biscottes À L'épeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscottes À L'épeautre high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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