Flageolets Préparés 1/2

Flageolets Préparés 1/2 by Cassegrain has 98 kcal per 100 g. One serving (132 g) is about 130 kcal.

Flageolets Préparés 1/2 contains 6.5 g of protein per 100 g — about 8.6 g per 132 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.

About 102 g of Flageolets Préparés 1/2 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.