Other · Nutrition facts

Fiesta Frutal

287 kcal per 100 g, with 6.5 g protein, 69.4 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 30g
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Fiesta FrutalNutri-Score BCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
6.5 g
Protein
8% of calories
69.4 g
Carbs
83% of calories
3.5 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Sugar13.4g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium49mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804669550561 · Data last verified:

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7804669550561

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Common questions

How many calories are in Fiesta Frutal?

Fiesta Frutal by piwén has 287 kcal per 100 g. One serving (30 g) is about 86 kcal.

How much protein is in Fiesta Frutal?

Fiesta Frutal contains 6.5 g of protein per 100 g — about 2 g per 30 g serving.

Is Fiesta Frutal high in carbs?

Yes — carbohydrates provide 83% of its calories (69.4 g per 100 g, of which 13.4 g is sugar).

Is Fiesta Frutal low in sodium?

Yes — just 49 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fiesta Frutal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.4 g). Overall that places it in band B.

How much Fiesta Frutal is 100 calories?

About 35 g of Fiesta Frutal equals 100 kcal.

Is Fiesta Frutal high in sugar or fat?

Per 100 g it has 13.4 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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