Farine De Manioc

Farine De Manioc by Foufou has 349 kcal per 100 g. One serving (100 g) is about 349 kcal.

Farine De Manioc contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Yes — carbohydrates provide 95% of its calories (83.1 g per 100 g, of which 3.7 g is sugar). It also delivers 1.8 g of fiber.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 29 g of Farine De Manioc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a good source: 20.6 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Per 100 g it has 3.7 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.