Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701052000310 · Data last verified:
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Common questions
How many calories are in Gel'm?
Gel'm by nutrisens has 362 kcal per 100 g.
How much protein is in Gel'm?
Gel'm contains 0.4 g of protein per 100 g.
Is Gel'm high in carbs?
Yes — carbohydrates provide 99% of its calories (89.2 g per 100 g, of which 0 g is sugar). It also delivers 0.8 g of fiber.
Is Gel'm low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 89.2 g of carbs come from starch and fiber rather than sugar.
Is Gel'm low in sodium?
Yes — just 10.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Gel'm have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal). Overall that places it in band C.
How much Gel'm is 100 calories?
About 28 g of Gel'm equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gel'm high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
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