Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701091701773 · Data last verified:
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Common questions
How many calories are in Cranberries?
Cranberries by NATURÉ O has 340 kcal per 100 g.
How much protein is in Cranberries?
Cranberries contains 0.8 g of protein per 100 g.
Is Cranberries high in carbs?
Yes — carbohydrates provide 98% of its calories (78 g per 100 g, of which 65 g is sugar). It also delivers 4.5 g of fiber.
Is Cranberries high in sugar?
Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Cranberries low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Cranberries a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Cranberries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Cranberries is 100 calories?
About 29 g of Cranberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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