Vegetables · Nutrition facts

Falafels Legumes Et Semoule Façon Coucous

116 kcal per 100 g, with 3.6 g protein, 15 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Falafels Legumes Et Semoule Façon CoucousNutri-Score ACompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
3.6 g
Protein
13% of calories
15 g
Carbs
55% of calories
3.9 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1.7g
Saturated fat0.7g3% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160861163 · Data last verified:

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3270160861163

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Common questions

How many calories are in Falafels Legumes Et Semoule Façon Coucous?

Falafels Legumes Et Semoule Façon Coucous by Picard has 116 kcal per 100 g.

How much protein is in Falafels Legumes Et Semoule Façon Coucous?

Falafels Legumes Et Semoule Façon Coucous contains 3.6 g of protein per 100 g.

Is Falafels Legumes Et Semoule Façon Coucous low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Falafels Legumes Et Semoule Façon Coucous a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Falafels Legumes Et Semoule Façon Coucous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Falafels Legumes Et Semoule Façon Coucous is 100 calories?

About 86 g of Falafels Legumes Et Semoule Façon Coucous equals 100 kcal.

Is Falafels Legumes Et Semoule Façon Coucous high in sugar or fat?

Per 100 g it has 1.7 g sugar and 3.9 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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