Vegetables · Nutrition facts

Galettes Aux Céréales Et Légumes Carottes Et Poireaux

by Carrefour BIO, Carrefour

117 kcal per 100 g, with 3.7 g protein, 13 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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Galettes Aux Céréales Et Légumes Carottes Et PoireauxNutri-Score ACompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
3.7 g
Protein
13% of calories
13 g
Carbs
47% of calories
4.8 g
Fat
40% of calories
Macro split
Protein 13%Carbs 47%Fat 40%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.8g
Saturated fat0.5g2% DV
Cholesterol1.6mg1% DV
Sodium272mg12% DV
Potassium265.8mg6% DV
Calcium30.8mg2% DV
Iron1.2mg7% DV
Vitamin C4.2mg5% DV
Vitamin A7.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071304560 · Data last verified:

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3560071304560

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Common questions

How many calories are in Galettes Aux Céréales Et Légumes Carottes Et Poireaux?

Galettes Aux Céréales Et Légumes Carottes Et Poireaux by Carrefour BIO, Carrefour has 117 kcal per 100 g.

How much protein is in Galettes Aux Céréales Et Légumes Carottes Et Poireaux?

Galettes Aux Céréales Et Légumes Carottes Et Poireaux contains 3.7 g of protein per 100 g.

Is Galettes Aux Céréales Et Légumes Carottes Et Poireaux low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Galettes Aux Céréales Et Légumes Carottes Et Poireaux a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Galettes Aux Céréales Et Légumes Carottes Et Poireaux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Galettes Aux Céréales Et Légumes Carottes Et Poireaux is 100 calories?

About 85 g of Galettes Aux Céréales Et Légumes Carottes Et Poireaux equals 100 kcal.

Is Galettes Aux Céréales Et Légumes Carottes Et Poireaux high in sugar or fat?

Per 100 g it has 1.8 g sugar and 4.8 g fat (0.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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