Vegetables · Nutrition facts

Kids Mediterranean Quinoa Tomatoes, Courgettes & Carrots

107 kcal per 100 g, with 3.6 g protein, 12.3 g carbs and 4.4 g fat. Full micronutrients and serving info below.

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Kids Mediterranean Quinoa Tomatoes, Courgettes & CarrotsNutri-Score ACompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
3.6 g
Protein
14% of calories
12.3 g
Carbs
48% of calories
4.4 g
Fat
38% of calories
Macro split
Protein 14%Carbs 48%Fat 38%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar4.1g
Saturated fat0.6g3% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770002946305 · Data last verified:

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3770002946305

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Common questions

How many calories are in Kids Mediterranean Quinoa Tomatoes, Courgettes & Carrots?

Kids Mediterranean Quinoa Tomatoes, Courgettes & Carrots by Quinola has 107 kcal per 100 g.

How much protein is in Kids Mediterranean Quinoa Tomatoes, Courgettes & Carrots?

Kids Mediterranean Quinoa Tomatoes, Courgettes & Carrots contains 3.6 g of protein per 100 g.

Why does Kids Mediterranean Quinoa Tomatoes, Courgettes & Carrots have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Kids Mediterranean Quinoa Tomatoes, Courgettes & Carrots is 100 calories?

About 93 g of Kids Mediterranean Quinoa Tomatoes, Courgettes & Carrots equals 100 kcal.

Is Kids Mediterranean Quinoa Tomatoes, Courgettes & Carrots high in sugar or fat?

Per 100 g it has 4.1 g sugar and 4.4 g fat (0.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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