Dairy & Eggs · Nutrition facts

Evaporated Milk / Leche Evaporada

by Carnation

133 kcal per 100 g, with 6.7 g protein, 10 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Evaporated Milk / Leche EvaporadaNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
6.7 g
Protein
21% of calories
10 g
Carbs
31% of calories
6.7 g
Fat
48% of calories
Macro split
Protein 21%Carbs 31%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat5g25% DV
Trans fat0g
Cholesterol33.3mg11% DV
Sodium100mg4% DV
Potassium0mg0% DV
Calcium200mg15% DV
Iron0mg0% DV
Vitamin A0.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050000010110 · Data last verified:

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0050000010110

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Common questions

How many calories are in Evaporated Milk / Leche Evaporada?

Evaporated Milk / Leche Evaporada by Carnation has 133 kcal per 100 g.

How much protein is in Evaporated Milk / Leche Evaporada?

Evaporated Milk / Leche Evaporada contains 6.7 g of protein per 100 g.

Is Evaporated Milk / Leche Evaporada high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Evaporated Milk / Leche Evaporada low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Evaporated Milk / Leche Evaporada have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (5 g). Overall that places it in band C.

How much Evaporated Milk / Leche Evaporada is 100 calories?

About 75 g of Evaporated Milk / Leche Evaporada equals 100 kcal.

Is Evaporated Milk / Leche Evaporada a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Evaporated Milk / Leche Evaporada high in sugar or fat?

Per 100 g it has 10 g sugar and 6.7 g fat (5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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