Daube À La Provençale

Daube À La Provençale by Intermarché, Itinéraire des Saveurs has 109 kcal per 100 g. One serving (300 g) is about 327 kcal.

Daube À La Provençale contains 13.1 g of protein per 100 g — about 39.3 g per 300 g serving.

Yes — 13.1 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.

With 2.8 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.1 g). Overall that places it in band B.

About 92 g of Daube À La Provençale equals 100 kcal.

It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Per 100 g it has 0.6 g sugar and 5 g fat (1.8 g saturated). Fat provides 42% of its calories, so portion size matters most here.