Garnelen

Garnelen by Escal has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.

Garnelen contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.

With 1.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg); points in favor come from protein (9.8 g). Overall that places it in band B.

About 125 g of Garnelen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 4 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.