Œufs De Lompe

Œufs De Lompe by Odyssée has 82 kcal per 100 g.

Œufs De Lompe contains 10.5 g of protein per 100 g.

Yes — 10.5 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1760 mg); points in favor come from protein (10.5 g). Overall that places it in band C.

About 122 g of Œufs De Lompe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 3.6 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.