Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 9014992907824177 · Data last verified:
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Common questions
How many calories are in Curly Club Format Familial?
Curly Club Format Familial by Vico has 499 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Curly Club Format Familial?
Curly Club Format Familial contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Curly Club Format Familial a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Curly Club Format Familial high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Curly Club Format Familial a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Curly Club Format Familial have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), saturated fat (3.4 g), sodium (640 mg); points in favor come from fiber (5.2 g), protein (11 g). Overall that places it in band C.
How much Curly Club Format Familial is 100 calories?
About 20 g of Curly Club Format Familial equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Curly Club Format Familial high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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