Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9118530409840 · Data last verified:
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Common questions
How many calories are in Sablés Chocolat?
Sablés Chocolat by Bonne Maman has 485 kcal per 100 g.
How much protein is in Sablés Chocolat?
Sablés Chocolat contains 7.2 g of protein per 100 g.
Is Sablés Chocolat high in sugar?
Yes — 19.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Sablés Chocolat high in saturated fat?
It has 17.7 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Sablés Chocolat low in sodium?
Yes — just 42.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Sablés Chocolat a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Sablés Chocolat have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (19.6 g), saturated fat (17.7 g); points in favor come from fiber (6.4 g). Overall that places it in band D.
How much Sablés Chocolat is 100 calories?
About 21 g of Sablés Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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