Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120025839957 · Data last verified:
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Common questions
How many calories are in Milka?
Milka by Milka has 496 kcal per 100 g. One serving (32 g) is about 159 kcal.
How much protein is in Milka?
Milka contains 6.3 g of protein per 100 g — about 2 g per 32 g serving.
Is Milka high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Milka high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Why does Milka have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (496 kcal), sugar (41 g), saturated fat (16 g). Overall that places it in band E.
How much Milka is 100 calories?
About 20 g of Milka equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Milka high in calories?
Yes — 496 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
Is Milka a good source of calcium?
It is a moderate source: 119 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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