Other · Nutrition facts

Crushed Garlic

81 kcal per 100 g, with 4.4 g protein, 12.6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Crushed GarlicNutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
4.4 g
Protein
24% of calories
12.6 g
Carbs
69% of calories
0.6 g
Fat
7% of calories
Macro split
Protein 24%Carbs 69%Fat 7%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar1g
Saturated fat0.4g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251884996 · Data last verified:

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5010251884996

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Common questions

How many calories are in Crushed Garlic?

Crushed Garlic by Morrisons has 81 kcal per 100 g.

How much protein is in Crushed Garlic?

Crushed Garlic contains 4.4 g of protein per 100 g.

Is Crushed Garlic low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.

Is Crushed Garlic high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Crushed Garlic a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Crushed Garlic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Crushed Garlic is 100 calories?

About 123 g of Crushed Garlic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Crushed Garlic high in sugar or fat?

Per 100 g it has 1 g sugar and 0.6 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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