Dairy & Eggs · Nutrition facts

Cream Rolls

482 kcal per 100 g, with 3.1 g protein, 37 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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Cream RollsNutri-Score ECompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
3.1 g
Protein
3% of calories
37 g
Carbs
31% of calories
36 g
Fat
66% of calories
Macro split
Protein 3%Carbs 31%Fat 66%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar17g
Saturated fat16g80% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026230000622 · Data last verified:

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5026230000622

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Common questions

How many calories are in Cream Rolls?

Cream Rolls has 482 kcal per 100 g.

How much protein is in Cream Rolls?

Cream Rolls contains 3.1 g of protein per 100 g.

Is Cream Rolls high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Cream Rolls high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Cream Rolls have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (17 g), saturated fat (16 g). Overall that places it in band E.

How much Cream Rolls is 100 calories?

About 21 g of Cream Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cream Rolls high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

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