Dairy & Eggs · Nutrition facts

Butter Puffs

571 kcal per 100 g, with 3.6 g protein, 46.4 g carbs and 42.9 g fat. Full micronutrients and serving info below.

Serving: 10 z (28 g)
Calorie dense
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Butter PuffsNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
3.6 g
Protein
2% of calories
46.4 g
Carbs
32% of calories
42.9 g
Fat
66% of calories
Macro split
Protein 2%Carbs 32%Fat 66%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium892.9mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0028293121035 · Data last verified:

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Common questions

How many calories are in Butter Puffs?

Butter Puffs by Brims has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Butter Puffs?

Butter Puffs contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Butter Puffs low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 46.4 g of carbs come from starch and fiber rather than sugar.

Is Butter Puffs high in sodium?

Yes — 892.9 mg of sodium per 100 g, about 39% of the daily value.

Is Butter Puffs a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Butter Puffs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (3.6 g), sodium (892.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Butter Puffs is 100 calories?

About 18 g of Butter Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butter Puffs high in calories?

Yes — 571 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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