Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359006678 · Data last verified:
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Common questions
How many calories are in Cous-cool?
Cous-cool by Lustucru has 177 kcal per 100 g.
How much protein is in Cous-cool?
Cous-cool contains 5.5 g of protein per 100 g.
Is Cous-cool a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Cous-cool have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (11 g). Overall that places it in band A.
How much Cous-cool is 100 calories?
About 56 g of Cous-cool equals 100 kcal.
Is Cous-cool high in sugar or fat?
Per 100 g it has 4.9 g sugar and 4.6 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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