Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3052420300229 · Data last verified:
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Common questions
How many calories are in Knepfle?
Knepfle by Schneider has 185 kcal per 100 g.
How much protein is in Knepfle?
Knepfle contains 5.8 g of protein per 100 g.
Is Knepfle low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Knepfle a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Knepfle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Knepfle is 100 calories?
About 54 g of Knepfle equals 100 kcal.
Is Knepfle a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Knepfle high in cholesterol?
It contains 119.4 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.
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