Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083680484473 · Data last verified:
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Common questions
How many calories are in Taboule Oriental 500g?
Taboule Oriental 500g by Bonduelle has 178 kcal per 100 g. One serving (125 g) is about 222 kcal.
How much protein is in Taboule Oriental 500g?
Taboule Oriental 500g contains 5 g of protein per 100 g — about 6.2 g per 125 g serving.
Why does Taboule Oriental 500g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Taboule Oriental 500g is 100 calories?
About 56 g of Taboule Oriental 500g equals 100 kcal.
Is Taboule Oriental 500g a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Taboule Oriental 500g a good source of vitamin C?
It is a moderate source: 14.6 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
Is Taboule Oriental 500g high in sugar or fat?
Per 100 g it has 4 g sugar and 6 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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