Other · Nutrition facts

Taboulé Oriental Menthe Et Huile D'olive Vierge Extra

178 kcal per 100 g, with 5 g protein, 25 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 600 g
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Taboulé Oriental Menthe Et Huile D'olive Vierge ExtraNutri-Score BCompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
5 g
Protein
11% of calories
25 g
Carbs
57% of calories
6 g
Fat
32% of calories
Macro split
Protein 11%Carbs 57%Fat 32%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat0.7g3% DV
Cholesterol0.5mg0% DV
Sodium400mg17% DV
Potassium314.1mg7% DV
Calcium26.8mg2% DV
Iron2.4mg13% DV
Vitamin C16.7mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681008678 · Data last verified:

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Common questions

How many calories are in Taboulé Oriental Menthe Et Huile D'olive Vierge Extra?

Taboulé Oriental Menthe Et Huile D'olive Vierge Extra by Bonduelle has 178 kcal per 100 g. One serving (600 g) is about 1068 kcal.

How much protein is in Taboulé Oriental Menthe Et Huile D'olive Vierge Extra?

Taboulé Oriental Menthe Et Huile D'olive Vierge Extra contains 5 g of protein per 100 g — about 30 g per 600 g serving.

Why does Taboulé Oriental Menthe Et Huile D'olive Vierge Extra have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Taboulé Oriental Menthe Et Huile D'olive Vierge Extra is 100 calories?

About 56 g of Taboulé Oriental Menthe Et Huile D'olive Vierge Extra equals 100 kcal.

Is Taboulé Oriental Menthe Et Huile D'olive Vierge Extra a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Taboulé Oriental Menthe Et Huile D'olive Vierge Extra a good source of vitamin C?

It is a moderate source: 16.7 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Taboulé Oriental Menthe Et Huile D'olive Vierge Extra high in sugar or fat?

Per 100 g it has 4 g sugar and 6 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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