Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681019308 · Data last verified:
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Common questions
How many calories are in Taboule Oriental 180g?
Taboule Oriental 180g by Bonduelle has 178 kcal per 100 g. One serving (180 g) is about 320 kcal.
How much protein is in Taboule Oriental 180g?
Taboule Oriental 180g contains 5 g of protein per 100 g — about 9 g per 180 g serving.
Why does Taboule Oriental 180g have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Taboule Oriental 180g is 100 calories?
About 56 g of Taboule Oriental 180g equals 100 kcal.
Is Taboule Oriental 180g a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Taboule Oriental 180g a good source of vitamin C?
It is a moderate source: 12.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Taboule Oriental 180g high in sugar or fat?
Per 100 g it has 4 g sugar and 6 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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