Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681137684 · Data last verified:
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Common questions
How many calories are in Fines Galettes À La Provençale?
Fines Galettes À La Provençale by Céréal bio has 191 kcal per 100 g. One serving (90 g) is about 172 kcal.
How much protein is in Fines Galettes À La Provençale?
Fines Galettes À La Provençale contains 5.2 g of protein per 100 g — about 4.7 g per 90 g serving.
Is Fines Galettes À La Provençale low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Is Fines Galettes À La Provençale a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Fines Galettes À La Provençale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much Fines Galettes À La Provençale is 100 calories?
About 52 g of Fines Galettes À La Provençale equals 100 kcal.
Is Fines Galettes À La Provençale a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Fines Galettes À La Provençale high in sugar or fat?
Per 100 g it has 1.2 g sugar and 5.2 g fat (0.6 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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