Other · Nutrition facts

Spaetzle Aux Oeufs Frais

by Schneider

185 kcal per 100 g, with 5.8 g protein, 25 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Spaetzle Aux Oeufs FraisNutri-Score BCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
5.8 g
Protein
13% of calories
25 g
Carbs
55% of calories
6.5 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.4g
Saturated fat1g5% DV
Cholesterol119.4mg40% DV
Sodium520mg23% DV
Potassium180.4mg4% DV
Calcium37.3mg3% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3052420300212 · Data last verified:

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Common questions

How many calories are in Spaetzle Aux Oeufs Frais?

Spaetzle Aux Oeufs Frais by Schneider has 185 kcal per 100 g.

How much protein is in Spaetzle Aux Oeufs Frais?

Spaetzle Aux Oeufs Frais contains 5.8 g of protein per 100 g.

Is Spaetzle Aux Oeufs Frais low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.

Is Spaetzle Aux Oeufs Frais high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Spaetzle Aux Oeufs Frais a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Spaetzle Aux Oeufs Frais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.4 g). Overall that places it in band B.

How much Spaetzle Aux Oeufs Frais is 100 calories?

About 54 g of Spaetzle Aux Oeufs Frais equals 100 kcal.

Is Spaetzle Aux Oeufs Frais a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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