Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489757528 · Data last verified:
Compare this food with another foodLog Costilla De Cerdo / Entrecosto De Porco in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Costilla De Cerdo / Entrecosto De Porco?
Costilla De Cerdo / Entrecosto De Porco by chef select has 214 kcal per 100 g. One serving (121 g) is about 259 kcal.
How much protein is in Costilla De Cerdo / Entrecosto De Porco?
Costilla De Cerdo / Entrecosto De Porco contains 16.2 g of protein per 100 g — about 19.6 g per 121 g serving.
Is Costilla De Cerdo / Entrecosto De Porco a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Why does Costilla De Cerdo / Entrecosto De Porco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g), saturated fat (4.3 g); points in favor come from protein (16.2 g). Overall that places it in band C.
How much Costilla De Cerdo / Entrecosto De Porco is 100 calories?
About 47 g of Costilla De Cerdo / Entrecosto De Porco equals 100 kcal.
Is Costilla De Cerdo / Entrecosto De Porco high in sugar or fat?
Per 100 g it has 10.8 g sugar and 11.5 g fat (4.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Steak De Soja, Blé Et PoisLidl222 kcal · 16.5g proteinB
Vegane Mini FrikadellenVemondo215 kcal · 14g proteinC
Slow Cooked Pork RibsVitasia203 kcal · 17.5g proteinB
Safari NuggetsChef Select,Culinea,Lidl,Plukon213 kcal · 15g proteinC
Schweine SchnitzelChef Select, Lidl220 kcal · 19g proteinB
Schweine Cordon BleuEismann199 kcal · 16.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API