Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489953524 · Data last verified:
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Common questions
How many calories are in Schweine Schnitzel?
Schweine Schnitzel by Chef Select, Lidl has 220 kcal per 100 g.
How much protein is in Schweine Schnitzel?
Schweine Schnitzel contains 19 g of protein per 100 g.
Is Schweine Schnitzel a good source of protein?
Yes — 19 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Schweine Schnitzel low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Schweine Schnitzel high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Schweine Schnitzel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Schweine Schnitzel is 100 calories?
About 45 g of Schweine Schnitzel equals 100 kcal.
Is Schweine Schnitzel high in sugar or fat?
Per 100 g it has 0.2 g sugar and 10 g fat (1.3 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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